One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The sense of loneliness spiked during COVID and continues to harm our society and health. Who is most affected and what ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

South Korean indie game developer Lizard Smoothie partners with NEOWIZ to bring the roguelike gem Shape of Dreams.

If you're on a budget, you want eating out to count. Professional chefs say to skip these menu items to get the most bang for ...

Dares are usually done in good fun. However, some people can take things to the extreme. They either end up having a ...

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

If you know your regs and are selective with the critters you choose to butcher, there's little downside to salvaging ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

SINGAPORE – In 2025, the big studios are rolling up their sleeves to tackle a disease plaguing the box office – superhero fatigue. Following the underwhelming reception of 2024 movies like ...

In this segment of Your South Florida, wellness coach and nutrition specialist Rebecca Kastin shares how mindful eating—being present and intentional with what we eat—can improve our overall ...

The common scenario is that we eat lightly through the morning before snacking all afternoon and overeating at night – but this simple pattern, even for those who are reasonably slim ...