"There remains a lack of robust evidence that cheese can cause vivid dreams and nightmares or influence sleep, but there is also no evidence to prove otherwise," says Schnorbach. "Sleep ...

As per Dreams, the study analyzed 63 people and their sleeping positions and discovered that those who slept on their left side were more likely to have nightmares. In comparison, right side-sleepers ...

Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili ...

Vivid dreams can be a symptomatic presentation of mental illness. This type of dream feels real. Learn how they may not ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.