A new study suggests that certain foods, especially dairy, could be disturbing your sleep and dreams, particularly if you’re ...

Soon after Hitler came to power in 1933, Charlotte Beradt, who as a Jewish journalist and a communist had been barred from ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...