We can all agree that nightmares aren’t pleasant. They disrupt our sleep, leave us feeling off in the morning, and, in the case of night terrors, can even impact our mental health. Even scarier, ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...

Feedback has been invited to an event next year in Shaoxing, China. It's an academic conference promising "revolutionary ...

At least 27 died in one of the worst disasters ever for summer camps. The tragedy shines a spotlight on America's camps and ...

Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...

Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...

A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

A new study links late-night dairy with sleep disruption and nightmares — especially for people with food sensitivities.

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...