If you're over 45 and want to stay strong, healthy and mobile in the coming decades, exercise isn't just an option, it's a necessity. The good news is that whether you're an experienced gym-goer or ...

SURE, MOST GUYS want to look like some Greco-Roman statue, with slabs of lean muscle layered onto their biceps and shoulders and chest and thighs. The thing we often forget: You don’t want to move ...

Coding is an important component of contemporary and future workforces. If you're looking to pick up this highly sought-after skill, these recommended services teach you what you need to know, no ...

There is no lack of interesting or complex projects with plenty of “wow” factor and lots of bells and whistles from Hong Kong and China print players. The Imago team, for instance, recently worked ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s ...

The evolution of the California landscape is surveyed in a new exhibition at the Jack and Shanaz Langson Institute & Museum of California Art. An expert introduction to the movement and the ...

The Houston Matters panel of non-experts weighs in on stories from the week’s news and decides if they’re good, bad, or ugly. Johnson, winner of the Pulitzer Prize and a National Book Award, discusses ...

Kristin Canning is a writer and editor. She has worked in health media for several years, holding positions at Women's Health, Health, SELF, and Men's Health. Aim for at least 10,000 daily steps and ...