Aging often leads to spinal issues, but maintaining good posture, staying active, managing weight, using proper lifting ...

Medindia » News » Health Watch » Ten Lifestyle Tips to Enhance Your Spine Health Written by Dr. Preethi Balasubramanian Medically Reviewed by Dr. Pavithra BDS on Oct 19 2024 10:37 AM ...

2. The power of yoga and Pilates. Dr. Mara Vucich, a physiatrist, finds yoga and Pilates especially effective for spine health. These practices strengthen core and back muscles, improving ...

For more information on National Spine Health Awareness Month, visit the National Spine Health Foundation's website here. Close Ad. To stream WGRZ on your phone, you need the WGRZ app.

Boost spine health: 6 healthy habits to keep your backbone strong, prevent age-related diseases Keep your back strong: A strong spine supports posture, mobility, and protects the spinal cord.

Luckily, licensed chiropractor Dr. John Cybulski, DC, co-founder of the pain-relief platform The Anatomy of Therapy, is ...

The shoes we wear have a direct impact on our feet and also our spine health. In an interview with HT lifestyle, Dr. Lakshay Bhaktiani, head of physiotherapy, PSRI Hospital said, “Your shoes have a ...

It is important to note that sleeping positions also impact spine health. The best posture for tall individuals is sleeping on their side with their knees and hips flexed, shares Dr Mohapatra.

Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

A shift from fee-for-service care to value-based models would correct the perverse incentives that currently undermine optimal treatment of spine-related conditions.

The health-care facility is one of the first in the area to offer the surgery, according to a recent announcement.

Discover the top posture-correcting bras to help align your spine and alleviate back pain while working out, sitting at a desk, or throughout the day. Shop these five expert-approved picks.