Technological trends are often short-lived and have no lasting effect. New programming languages show up every year, ...

This 10-minute gentle morning yoga routine is designed for beginners and focuses on easy, accessible stretches. With slow movements and mindful breathing, this practice helps release stiffness, ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Thousands gathered at Whiskey Row in Prescott for the 15th annual New Year’s Eve Boot Drop, featuring a 6-foot-tall illuminated cowboy boot descending from the historic Palace Restaurant. The event, ...

Though spring break is commonly associated with beach-bound college coeds, there are plenty of getaways that provide a kid-oriented atmosphere, from theme parks to jaw-dropping natural wonders. To ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Open a brokerage account to start buying stocks. Choose stocks using a buy-and-hold strategy and diversify your investments. Reinvest regularly and maintain a long-term view to build wealth. A stock ...