Due to the shrinkage of blood vessels in cold temperatures, the blood supply to the joints decreases. As a result, along with ...

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...

Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...

If you’re in your late 50s or 60s, there’s a good chance you’ve already experienced something strange happening to your ...

Nurse-led care effectively reduces disease activity and improves self-efficacy in patients with rheumatoid arthritis, ...

Keir Starmer and Wes Streeting are turning to private clinics to slash NHS waiting lists - here's what these medics could be ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Winter usually brings up such aches as the cold heightens perception of pain and joint stiffness. It eases once the weather turns warmer." ...