Best Health on MSN12h
How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
Fit&Well on MSN5h
The four exercises a physical therapist recommends to help you build deep core strength and relieve back pain
If you’re a slave to sit-ups and crunches but don’t feel like your core strength is improving, that's because you're not ...
Snow shoveling tips to prevent back pain this weekend
CINCINNATI (WKRC) — With more snow expected this weekend, residents may find themselves shoveling their walkways again. While clearing snow can be a strenuous workout, it is also a leading cause of ...