Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup. ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Gum Arabic is recognized as the best natural option for stabilizing beverage emulsions and encapsulating complex aromatic molecules, such as flavors and flavoring agents, while simultaneously boosting ...

Diabetes and dementia might seem like two unrelated health problems, but research shows they’re more connected than you might think. Diabetes, especially type 2 diabetes, not only affects blood sugar ...