Ever since the winter solstice on Dec. 21, daylight in Evanston has been slowly but steadily increasing, and on Jan. 28, the ...

Overall, temperatures are expected to be relatively mild throughout much of the forecast period, especially when compared to ...

Waking up and adding this one completely free element onto your day could change your sleep, energy levels and mood ...

It says people should see their GP if they think they have SAD and are struggling to cope. Potential treatments can include ...

Many people who have studied what’s been released so far say the public shouldn’t anticipate any earth-shattering revelations ...

Learn how blue light affects your skin and discover essential protective measures to maintain skin health and prevent damage.

It was around 1870 when the British physicist John William Strutt, better known as Lord Rayleigh, first found an explanation ...