Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.