Healthy skin is more than looking youthful, it’s our first layer of defense against the outside world. Skin gives us clues to our overall health, so it’s important for us to take care of our skin so ...

The findings of a recent study at Colorado State University could be groundbreaking in the ongoing search for an effective ...

In a Health Digest exclusive, an expert talks about whether seed oils really cause inflammation and obesity, as Robert F.

Lean mass includes muscle, bones, ligaments, tendons, organs, other tissues and water -- in other words, everything that's ...

If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

Kayla Wallace is living her best life with her husband. In a new social media post the stunning Landman star shows off her ...

Dorit Kemsley, 48, mistook her perimenopause symptoms as anxiety amid a separation from PK Kemsley. She tells 'WH' about her ...

A Michigan man left disfigured after a suicide attempt a decade ago now has a new face after a Mayo Clinic surgery that took ...

Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell ...

The British Journal of Ophthalmology’s recent review shows myopia in children is on the rise. Consequently, parents should ...

L-Lysine, or lysine, is an amino acid - which are organic compounds that link together to form proteins. Lysine is considered an essential amino acid because the body needs it but can't produce it.

Struggling to lose weight? Tired of the endless cycle of diets that don't work? It's time to change your mindset and make ...