Strength coaches who work with cyclists share targeted strength workouts to build power and stability for better climbing.

Sunday's meeting between the host Green Bay Packers and Chicago marks the first time that the Bears have visited their ...

There should be one constant though—some variation on the glute bridge. "The glute bridge is my favorite knee-strengthener," ...

As Brock Purdy celebrated his 25th birthday Friday, the 49ers struggled to field and coach up healthy offensive lineman ahead ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

As soon as you get up from the sofa "creak," your knee clicks. At first you don't think much of it, but when the chorus of ...

An estimated 3,000 to 4,000 tonnes of debris from the Francis Scott Key Bridge blocked the Patapsco's shipping channel and pinned down the M/V Dali for months In the dark, early morning hours of ...

ARLINGTON, Texas — The Tampa Bay Buccaneers will be without tight end Cade Otton and linebacker K.J. Britt for their Sunday night visit to the Dallas Cowboys. Otton is inactive with a knee ...

Tampa Bay Buccaneers running back Bucky Irving (7) celebrates after a long run with tight ... with a knee injury that will sideline the fifth-year pro for the second consecutive week. Dallas ...