Two weeks after releasing Cameron Latu from their practice squad, the Cleveland Browns signed the former Alabama tight end ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Early in the second quarter of Sunday’s loss to the Vikings, Packers tight end Tucker Kraft lowered his right shoulder to the ...

low back strain, knee problems and more. Because these muscles connect your upper body to your lower body, tight hip flexors not only cause discomfort, immobility and increased injury risk ...

T.J. Hockenson is unquestionably one of the best tight ends in the NFL, but the Minnesota Vikings star has been failing in ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

The Dolphins took care of one part of the equation to make the postseason by defeating the Browns. Now, Miami could have ...

After helping his team to reach the playoffs for the first time since 2020, Jeremy Reaves then got down on one knee to ...

Anthony Richardson missed the entire week of practice, putting his status in jeopardy for Sunday against the Giants.

The Los Angeles Rams (9-6) have been clicking as a team and becoming more and more dangerous each and every week, but getting veteran tight end Tyler Higbee bac ...

Michigan’s font continues to dominate and helped force a three-and-out. This time it was a coverage sack, with Cameron Brandt getting home on third down after Jalen Milroe couldn’t find an open ...

Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, ...