Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Do people really enjoy hoity-toity, expensive foods like caviar and oysters, or are these foods just overrated? See what we ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Getting your hair to look the way you want isn't always an easy task. Whether it's graying, thinning or just not growing, you may wish you could just wave a magic wand to get it to look healthy and ...

A youthful, healthy mouth is more than just an aesthetic concern — it plays a crucial role in your overall well-being. Your ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...