Apps that offer basic tools for monitoring or maintaining good mental health have become popular thanks to their low (or zero) cost and ease of accessibility. Wing Wong is a clinical psychologist ...

Meditation apps work well to improve your mental health if you combine them with healthy ... try Daily Calm, the app's 10-minute program you can practice before the beginning or end of your ...

Digital Therapeutics There are approximately 20,000 mental health apps and the overwhelming majority ... look for companies that follow the DTA’s 10 guiding principles and follow these three ...

The global mental health apps market is projected to hit $17.5 billion by 2030 as demand continues to soar, but critics are starting to question the cost to users. But scrutiny is also growing ...

Mental health apps can also be a reminder to check in on yourself. Most send push notifications throughout the day, which can be used as an indicator to stop and assess how you're feeling.

Mental health apps offer resources to people who otherwise couldn't get them. While they're not a substitute for therapy and can't diagnose conditions, mental health apps like Moodfit and Sanvello ...