The Calm app has been downloaded over 150 million times, but before its success, founders of the app struggled to get ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

A range of brainwave-reading devices and other gadgets aim to monitor our nervous systems and intervene to improve our ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

It’s that time of year when people give a fresh go of strengthening their bodies. We see them at the gym and on the roads, ...

Mental Health America predicts that nearly 60 million Americans suffered from a mental illness in 2024, and research from the ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...