Former Brisbane Lions player Troy Selwood, brother of Geelong premiership captain Joel, has died aged 40. Selwood died on Tuesday according to a statement released by the AFL from the Selwood family.

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Geelong Football Club is deeply saddened to learn of the passing of Troy Selwood. Selwood spent over 10 years at the Cats from 2011, firstly with the VFL, guiding the team to the Premiership in 2012 ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor ...

What is the price of 1kg of silver? Today’s price of 1kg of silver is $1,011.83. Silver is typically measured in standard ounces (oz) or troy ounces (t oz), though you might come across silver being ...

When it comes to Kelly Clarkson's weight loss journey, the singer has been open with fans about how she's changed her lifestyle in recent years. Some of the ways she's lost weight include walking ...

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Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

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