What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and ...

The Texas Tech Red Raiders defeated the Baylor Bears 76-74 in a game that came down to the wire ... Chance McMillian left the first half with an upper body strain and did not return.

Although we’ve named this the best J-shaped pregnancy pillow, the Leachco Snoogle can really be used as a C-shaped pillow or even curled up into a circle that supports just the upper body.

When we’re short on time and energy it can be tempting to skip a workout, but even a quick session, sometimes called an ...

Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...

preventing stomach issues that can be caused by the summer heat and heavy foods Raw mangoes help detoxify the liver and flush out harmful toxins from the body, improving overall health during the ...

The press release notes that the show will feature an “original story” written by Letts. This is no bio-musical à la The Cher Show or Summer: The Donna Summer Musical. But it’s safe to ...

Wednesday morning temperatures will begin in the upper 50s and drop into the upper 40s and lower 50s by Wednesday afternoon as the front moves through. Any showers with Wednesday's cold front?

LOOKING AHEAD: We cool down briefly Thursday and Friday into the ... Highs in the mid and upper 50s. Friday: Sunny and milder. Highs in the mid and upper 60s. Saturday: Mostly sunny and warmer.

Late Week Cool Down: After the front passes, temperatures will dip slightly before a gradual warm-up heading into next weekend.

HOUSTON, Texas (KTRK) -- Hold on to your hats! We've got another windy day ahead Tuesday as our next cool front approaches. These winds will elevate the fire danger across the state and keep ...