'I Lost 135 Pounds When I Started Counting Macros And Adding More HIIT Exercise'
Making one small change at a time, Sarah L. started counting macros to overhaul her diet and added HIIT and barbell workouts ...
From ‘magic’ weight-loss coffee beans to red onion stopping cancer: Dr Oz’s history of baseless medical claims
A decade ago, Dr Mehmet Oz was hauled in front of a Senate subcommittee where he was grilled over false claims he had been ...
Struggling to keep weight off? A new study finds fat cells’ obesity ‘memory’ could be the cause
Fat cells were found to retain a long-lasting "memory" of obesity making it hard to maintain weight loss results. View on ...
I dropped 80 pounds by changing my diet, walking my dog, and competing with friends over our step count
Diana Coello gained weight during the pandemic. She was 250 at her heaviest and her doctor recommended lifestyle changes.