By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

For the past five months, NASA astronauts Butch Wilmore, 61, and Sunita Williams, 59, have been stranded aboard the ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Hi, this is Naomi in Berlin, where the season of gingerbread and chocolate will soon threaten to reprogram everyone’s cells.

Huel counts Jonathan Ross and the actor Idris Elbas among its investors, alongside Steven Bartlett, the podcaster and former Dragons’ Den investor who also sits on the company’s board. Adverts for ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

The researchers said the differences in diet quality could be in part due to beer being available in pubs and at barbecues ...

Our financial analysis favors CAVA Group, Inc. over Chipotle due to potential market entry and growth opportunities in the ...

One of the most effective ways to manage your weight and health ... Having an overall healthy diet doesn't mean you can never eat out at your favorite fast food restaurant—everything in moderation!

THE food Donald Trump, his son, and new cabinet members ordered from McDonald’s in a viral picture featuring an uncomfortable RFK Jr has been revealed. Over the weekend, the incoming ...