1,000 calories a day and cottage cheese: The old-fashioned diets that stand the test of time
We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...
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Weight loss expert for women over 50 names 'magic' drink for slimming down - 'it's more important than you realise'
Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...