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Am I consuming too much sugar? I follow Weight Watchers, which emphasizes eating lots of fruits and vegetables. Despite eating healthfully and working out regularly, I've hit a big plateau. I eat ...

From cutting out soda to cutting back on fried foods and consuming more protein, these diet habits helped Post Malone lose 55 ...

Peter and Mark Goulding have now gathered all their archives to produce a moving documentary that marks the 20th anniversary ...

Comparing categories, fresh meat had a stellar year over processed meat in sales, topping $73 billion (an increase of 6.7% ...

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Chronological age is the measure of the time from the day we were born to today. So, what is a biological age? This measures how well the body functions at ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

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