Daily use of the internet generates the same feeling of well-being as taking a walk in the park. So say Andrew Przybylski, a professor at the University of Oxford, and Matti Vuorre, from the ...

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about ...

Discover how gathering in person uplifts your well-being, strengthens resilience, and creates lasting positive energy.

The term social media is generally used to describe internet-based websites and applications ... and our mental well-being. Overall, the conclusion is mixed; while social media can certainly ...

You just need a reliable internet connection ... two that were added in 2021 to address trauma and social justice, as well as the importance of connecting with, and respecting, nature.