Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

"When they gain weight, they get high blood pressure, they get diabetes, they get heart disease, and they have a risk for ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...