Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Food you must add to your diet now to protect your heart from stroke, heart attack, kidney problem, etc. Save your heart and ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...