Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

To help you perfect the art of running relaxed and get the most out of your workouts, we tapped experts for their best tips.

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

Learning more about how much height you gain with each step, a.k.a. vertical oscillation, could make your stride more ...

That's a whole lot to like, and as is appropriate Carolina has taken a big jump in the latest weekly power rankings from Vinnie Iyer at The Sporting News. He has the Panthers at 24, up five spots from ...

Discover Snapdragon 8 Elite's revolutionary CPU architecture and GPU capabilities, setting new standards for mobile gaming ...

World Cup winner Will Greenwood has been hoping to see Henry Slade line up at No.12 for England for half a decade – on Saturday he will get ...

Voters head to the polls in a St. John's ward byelection Tuesday, and one thing about the five-way race is certain: the ...

Saquon Barkley’s wicked run defied gravity. The former high school high jumper used a reverse leap over the head of a defender to get a first down, a spontaneous, stupendous feat that left the Eagles ...

Watch 6 p.m. report: Authorities said surveillance video shows three people returning to the Jeep and the driver pulling forward, running over Lahens, who was lying near the curb. Police said ...

A quick look at the box score shows that superstar forward Jayson Tatum had yet another ... and a big part of that involves running the offense through Tatum more often, while having their elite ...

Two fans at Yankee Stadium were ejected from Game 4 of the World Series after one pried a foul ball out of the glove of Los Angeles Dodgers right fielder Mookie Betts on Tuesday night. Betts leapt ...