Sedentary work is reprogramming our sleep habits — and not in a good way In a nutshell Modern job design creates three distinct sleep patterns among workers that can persist for a decade or more: ...

New research in Applied Cognitive Psychology explores the relationship between postmodern beliefs, psychological distress, ...

The positive impact that actively helping and supporting others can have on an individual's mental and emotional well-being often leads to feelings of fulfillment, increased self-esteem, and a sense ...

Absurdity, where meaning meets chaos, is woven into life. Embracing it fosters resilience, creativity, and freedom to find ...

Some of those emotions may lead people to question their future and their safety. “Some people may come out of the experience ...

For decades I had a two-inch stack of correspondence with Carl Rogers sitting in my file drawer,” writes Howard Kirschenbaum ...

Minutes with Tipton originated in January 2022 on the Education Page. Students in the After School Education and Safety (ASES ...

The days of having just one boss or a clear path to success are behind us. In this new reality, managing up isn't just ...

In psychology, the classic chicken-or-egg conundrum boils down (sorry) to the question of whether thoughts precede feelings ...

If you want to get a guy to obsess over you, make a point of being a mystery to him. Mystery tends to reel them in and make ...

From hordes rushing into national parks to mourners holding glacier funerals, tourists wanting to take in threatened natural places may be shifting visitation patterns.

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...