The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

In an exclusive chat with Deccan Chronicle, Kshemavana’s Chief Wellness Officer warns against drug abuse, nutraceutical ...

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

While heart ailments are more common in older adults, they are now affecting younger individuals in India. Know the stakes ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

He advocates the keto diet, which sees people consume low amounts of carbohydrate but moderate levels of protein and high ...

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.