In an exclusive chat with Deccan Chronicle, Kshemavana’s Chief Wellness Officer warns against drug abuse, nutraceutical ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

A decades-long study ties top-tier ultra-processed eaters to a persistent jump in all-cause, heart, and diabetes deaths.

In TODAY.com's Expert Tip of the Day, a cardiologist explains why neglecting your "second heart" can lead to health ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

These healthy diet patterns, whether a low-carbohydrate or low-fat diet, lowered the risk of developing heart disease by about 15%. “Our findings suggest that improving food quality is crucial ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

Also Read: Balanced Diet Chart: A Complete Guide To Healthy Eating Here Are 5 Early Warning Signs of Heart Disease Heart disease encompasses various conditions affecting the heart's structure and ...