As the digital age accelerates and societal pressures mount, stress is becoming a growing global concern—one that can ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it.

Youth advocates from across the Caribbean gathered virtually, on October 4 th, 2024, to deepen their advocacy skills and further enhance their social change knowledge toolkit ... the focus shifted ...

In a world increasingly filled with stress and uncertainty, many of us find ourselves seeking solace in various forms of self-help or spiritual growth. One product that has emerged as a beacon of hope ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

Reading is back, and it's here to stay! This much-needed cultural revival has taken society in a literary way. Driven by ...

Megan walked the halls of her suburban Houston junior high in shame. It was the first time she had to attend school with ...

Erika's Lighthouse is an international mental health awareness nonprofit with a mission to serve as a beacon of hope for all teens who are struggling with depression. Through their comprehensive ...

It’s like giving your body a toolkit for self-repair and protection ... designed to give your body that extra bit of care.

Drugs for diabetic kidney disease treatment have greatly expanded, allowing research and consensus on their optimal use.

An international quality improvement initiative focused on supporting rheumatoid arthritis (RA) patients to reach their full ...

By refusing to budge on Palestine, Harris and the Democrats surrendered their moral advantage, forcing them to track right ...