As the digital age accelerates and societal pressures mount, stress is becoming a growing global concern—one that can ...

The following is a summary of “Assessing the feasibility of the GOTT (Gabapentinoid and Opioid Tapering Toolkit) in a primary care setting in North-East England,” published in the October 2024 issue ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it.

Youth advocates from across the Caribbean gathered virtually, on October 4 th, 2024, to deepen their advocacy skills and further enhance their social change knowledge toolkit ... the focus shifted ...

In a world increasingly filled with stress and uncertainty, many of us find ourselves seeking solace in various forms of self-help or spiritual growth. One product that has emerged as a beacon of hope ...

Luvly is a beauty and wellness app that goes beyond skincare products, offering a holistic approach to self-care. At its core, it combines face yoga, guided self-massage, skincare routines, meditation ...

With political stress at an all-time high, the University of Arizona’s Counseling & Psych Services  has stepped up its ...

The following year saw a 48.5% drop, likely due to the tendency to avoid medical care to not overburden medical providers ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

The following year saw a 48.5% drop, likely due to the tendency to avoid medical care to not overburden ... sense and not let someone have their self-harm toolkit in their bedroom, for example ...

There is a ‘major lack of consistency’ in the service provision for people with epilepsy and learning disability in England, ...