The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...

The loss of muscle mass and strength poses an increasingly significant challenge for an ageing society. Prof. Kristina Norman's team at the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE ...

It is known that older adults with physical frailty and sarcopenia show a different amino acid profile to their healthy peers, suggesting that metabolic changes are reflected in circulating amino ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

This article explores the science-backed benefits of aloe vera for gut health, potential risks, and the best ways to ...

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk. Could this be the future of nutrition?

Werner held roles at Bristol Myers Squibb, AstraZeneca and Novartis before landing at Alltrna, where she works to develop tRNA-based treatments for a range of diseases.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...