Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the Centers for Disease Control (CDC). While there's no cure, following a ...

“Eating sugar doesn’t cause diabetes,” says Moskovitz. Poor food choices (a steady diet of ultraprocessed foods) and a sedentary lifestyle (being parked at a desk from 9 to 5) ...

When you have type 2 diabetes, you want to get the most bang for your exercise buck.You’ll need to fuel up the right way before, during, and after you work out. If you can manage your diabetes ...

When it comes to managing diabetes, there’s a lot of noise and misinformation about what you should and should not eat. One day a headline tells you to avoid sugar altogether, and the next it ...

You can post your diabetes-related questions to rediffGURU Rajiv Kovil HERE. Anand: Sir, I am 55 years old, my HbA1c is 7, my total cholesterol is 254, triglycerides - 74, HDL - 32, and LDL -189.

What happens when diabetics eat bananas. The sweet truth about this controversial fruit might surprise you By Miriam Musa Apr 26, 2025; 9:08 am; An AI generated image.

A gestational diabetes test checks blood sugar, or glucose, levels during pregnancy. Before the test, people should avoid consuming food and drinks that are high in sugar and simple carbohydrates ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. ... Eating watermelon with sources of fiber, such as chia seeds, ...

Professionals living with diabetes say that the time and type of breakfast they eat varies depending on what their blood sugar is, what they are in the mood for, if they are going to exercise and ...

Key takeaways: Intuitive eating, a philosophy to help foster a healthy relationship with food, may benefit people with diabetes. The technique can help people pay attention to how foods affect ...