Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

As GLP-1 drugs like Ozempic soar in popularity for weight loss, this film follows three people on their own GLP-1 journeys and explores how decades of diet culture and society’s relentless pursuit of ...

Being mindful of what you eat, including the fruits you choose, is essential to managing diabetes. Fruit is generally a ...

More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Popular anti-obesity drugs continue to show cardiovascular benefits beyond weight loss, according to several new papers published in JACC, the flagship journal of the American College of Cardiology, ...

Partnership will enable two-way data flow between Dexcom glucose biosensors and apps and Oura Ring and the Oura App, ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

The term "Fart Walk" was first used by Mairlyn Smith, better known as "Queen of Fiber," a Toronto based cookbook author. It's ...