Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the Centers for Disease Control (CDC). While there's no cure, following a ...

People with diabetes benefit from strategically balancing their diets. In this article, we describe some of the best foods to eat and which types to limit.

When I ask my patients about the most challenging part of managing diabetes, 99% of the time the response is related to healthy eating. "What can I eat? What should I eat? How many grams of sugar ...

“Eating sugar doesn’t cause diabetes,” says Moskovitz. Poor food choices (a steady diet of ultraprocessed foods) and a sedentary lifestyle (being parked at a desk from 9 to 5) ...

In the new Reader's Digest book, The 2-Day Diabetes Diet, dieting just two days a week blasts fat and balances blood sugar. For folks with diabetes, weight loss is a natural form of “medication ...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. ... Eating with diabetes: what, how much, and when. pspencer; Nov 1, 2020 Nov 1, 2020; 0; ...

When you have type 2 diabetes, you want to get the most bang for your exercise buck.You’ll need to fuel up the right way before, during, and after you work out. If you can manage your diabetes ...

With both type 1 and type 2 diabetes, you have to watch your carbs. Drinking too much milk may cause a spike in your blood sugar. By eating a consistent amount of carbs throughout the day, you can ...

What happens when diabetics eat bananas. The sweet truth about this controversial fruit might surprise you By Miriam Musa Apr 26, 2025; 9:08 am; An AI generated image.

A gestational diabetes test checks blood sugar, or glucose, levels during pregnancy. Before the test, people should avoid consuming food and drinks that are high in sugar and simple carbohydrates ...