Believing intrusive thoughts leads us to feel sad and worthless. Here’s how to separate from those thoughts and see the ...
When you’re unfulfilled, minor inconveniences suddenly feel like major frustrations. You snap at people, feel annoyed by small things, and struggle to keep your emotions in check. This happens because ...
You might fall into a funk for many reasons – whether that’s returning home from a fun holiday or because you aren’t sure ...
In today's Asking Eric column, R. Eric Thomas responds to someone with a terminal illness who is sad that they have no close ...
The urge to go to the bathroom is one thing, but feeling like you have to go and not being able to is another (incredibly ...
Have you ever had the persistent feeling ... Most everyone knows this one: It is the feeling that you’ve been someplace before or that you are repeating an event. Memory psychologists believe ...
Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.
Defining your goals will help you figure out your next move. Do you feel trapped? Today, you may have no way out of a tough place. Do you dislike your job but feel there isn't anything you can ...
Are you feeling worn out? Struggling with lingering sadness, anxiety or feelings of indifference? If so, you might be stuck in a funk.
Bunn gave an example of a client — an airline captain — who one ... have been put on the camel's back for years," he said, making you less tolerant of situations where you feel trapped ...
The scream where you scream as loud ... opposite sex, and I have no wish to further investigate. Please, God, don’t let me wake up as a member of the other gender one day.
Dealing with the pain of emotional abuse by a mother is tough. Here are essential steps toward understanding and healing.