Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Weight loss setbacks are frustrating, but they don’t have to derail progress. As women, our bodies change over time, and ...

BMI is widely used as a marker of health, but it turns out that it's not all that accurate -- especially for people of color.