Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

Start your day with a refreshing and nutritious Strawberry Banana Smoothie! This easy-to-make smoothie combines the natural ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

Cardiovascular disease remains the leading cause of death in men and women, but reducing your risk doesn’t have to mean ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Mindy Kaling recently sparked concern among fans after she appeared nearly unrecognizable in an Instagram photo highlighting ...

Dr Karan Rajan explained how the different stages of a banana's life can have a number of health benefits, including making ...

Govinda's daughter, Tina Ahuja, recently shared that her father would ask her to lose weight during her teenage years, which ...

Once you've made your drink, you can sip it straight through the blender's lid, with no need to risk mess by pouring it or ...