Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at work.
Dr. Oz, the surgeon turned daytime TV host, has a large contingent of loyal supporters who back his nomination to oversee Medicare and Medicaid.
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.
The best yoga accessories for yoga classes or home workouts.
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