Which style of yoga is right for me? Here’s a primer, with a caveat
With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...
I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — here’s what happened
Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief. A ...
The New York Times18d
The Best Yoga Mats
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...
Tom's Guide20d
We've tested the best workout apps 2025 to help you train at home
That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...
Psychology Today23d
Should You Develop a Wellness Plan?
These clients had made New Year’s resolutions, but they hadn’t thought about their new goals as part of an overall wellness plan ... trying yoga, which would check the boxes of physical ...
Healthline26d
Everything You Want to Know About Eye Yoga
Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...
Indiatimes27d
BSNL rolls two new prepaid plans of Rs 215 and Rs 628: Here’s what the new plans offer
BSNL has introduced two new prepaid plans, offering affordable and long-validity options for users. The Rs 215 plan offers 2GB of daily data, unlimited calls, and 100 SMS per day for 30 days.
Business Insider28d
Russia said it's been listening to Trump's plans for peace in Ukraine and is 'not happy, of course'
Russian Foreign Minister Sergey Lavrov rejected plans associated with President-elect Donald Trump to bring an end to the war in Ukraine. In an interview with Russian state news agency TASS ...