Yoga with Kassandra on MSN1d
Morning Yoga Without Pressure – 10-Min Hands-Free FlowGood morning, thanks for practicing with me today! In this 10 minute morning yoga class, I'm going to take you through an ...
Yoga with Kassandra on MSN2d
Slow Flow Yoga – Deep Stretch for Full-Body Flexibility"I love a good slow flow! The focus of this 40 minute intermediate yoga class is on flexibility and controlled movements. This ...
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