Which style of yoga is right for me? Here's a primer, with a caveat
To some people, the word " yoga " evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...
Breathing, yoga and healthy boundaries: why the Army is taking a new training approach
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...
Yoga with Kassandra on MSN3d
15-Minute Air Element Yoga with Pranayama: Breathwork for Clarity and Connection
Hi everyone, thank you for joining me in this air themed yoga class! We're doing something a bit different today, rather than ...
Goodnet4d
Explore the Spiritual Dimensions of Yoga Beyond Asanas
Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...
BuddhaTribe - Relaxation Bar Music Vibe on MSN5d
Guided Meditation Sleep Music for Relaxation, Serenity, Spa, Study, Meditation & Breathing
Download this music from the link: <a href=" ► Join my website <a href=" Relax – Serenity Relaxing Music, Sound Therapy Music for Relaxation Meditation with Sounds of Nature, Yoga, Zen Meditation, ...