A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...

Chiva-Som Hua Hin makes it a point to offer each guest an experience to improve the body whilst relaxing from the tensions of ...

Robert Downey Jr.’s training for The Avengers involved working out at least 12 hours a week, combining strength training, ...

iFIT, a global leader in connected fitness and interactive content, today announced a groundbreaking partnership with Samsung Health, one of the world’s most recognized names in technology. This ...

Upswell, Denver’s neighborhood wellness club dedicated to active recovery, mindful movement and social connection in a ...

THUNDER BAY – Six student-led startups have graduated Ingenuity’s Ascend Accelerator program at Lakehead University. The ...

Amazon Haul: deals from $3 @ Amazon Amazon Haul is a new storefront featuring inexpensive deals on fashion, home, lifestyle, ...

We put 15 treadmills to the test to determine which ones are best suited for runners, walkers and even strength athletes at every possible price point.