Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Everybody loves Thanksgiving, but do we feel the same about all Thanksgiving foods? While a classic, traditional Thanksgiving ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The results have revealed that blocking cancer cells from accessing fats puts them at risk of ferroptosis and, by extension, drugs that induce ferroptosis. Junk food could be fuelling rise in young ...

Whereas a clear directive was handed to the Nigeria Customs Service (NCS) to begin the process on August 14 or about 90 days ago, there is no indication that the zero-import duty on basic food ...

Visceral fat, located close to internal organs such as the liver and intestines, can interfere with functions important to your body. Some of the most harmful effects include disrupting insulin ...