Some call it “dessert stomach.” It’s when you feel full but still crave something sweet. In a recent Datassential survey, 21 ...

Considered the natural "hunger hormone", Ghrelin could be the key to preventing debilitating chronic constipation experienced ...

Considered the natural "hunger hormone," ghrelin could be the key to preventing debilitating chronic constipation experienced ...

A 72-hour fast triggers significant changes in your body as it shifts from using glucose to burning fat for energy. Hormones ...

Hormones cause oil glands to enlarge and produce more oil during puberty and throughout the teen years. Hormonal fluctuations ...

We feel hungry even after eating due to increased ghrelin, lack of sleep, blood sugar spikes, dehydration, and more.

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should ...

Considered the natural "hunger hormone," ghrelin could be the key to preventing debilitating chronic constipation experienced by people living with Parkinson's disease, University of Queensland ...

Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors that lead to weight loss.