When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

If intermittent fasting seems a tough call, then you can have similar results with a low carbohydrate diet. New research from ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Could Skipping Carbohydrates Be as Effective as Skipping Meals?Reducing carbohydrate intake even without cutting overall ...

Cutting carbs, even without reducing calories, may offer the same metabolic benefits as intermittent fasting, according to ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as research is suggesting that rather than drastically reducing calories, people can achieve ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

I'm going to be trying the carnivore diet for 24 hours! Find out the meals I made and how I felt about it afterwards. Have ...