Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Community members gathered on Sunday for an afternoon of music and meditation during the first-ever SLO Meditative Music ...

A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to ...

Ever miss hanging out in the arcade? Visual Pinball is the best way to play hundreds of virtual pinball tables on your PC ...

The New Testament is not a how-to manual. For evidence, see Matthew 18:21-35, which tells the chilling story of a man ...

Discover the life-changing benefits of daily meditation .Whether you're a beginner or looking to deepen your practice, this ...

Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of ...

Let us understand how meditation impacts blood pressure. How it helps us unlock a natural path to cardiovascular health?

There’s a scene in Evelyn Waugh’s The Loved One in which a magazine’s advice columnist ‘the Guru Brahmin’ (in fact ‘two ...

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