I do a lot of the cooking for my family of four, and every winter, my simple, 20-minute lentil stew is a favorite on our ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Andy Extance charts how research into revolutionary targeted protein degradation therapies is moving from serendipity to ...

Here are six meals she would rely on if she were to restart her weight-loss journey.

Obesity, which affects 650 million people worldwide, influences the development of cardiometabolic diseases and increases the risk of cancer.

exceeded California Proposition 65 safety thresholds for toxic metals. The presence of heavy metals was most pronounced in ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...

Bio-Techne Corporation TECH recently announced the launch of a new line of designer proteins engineered using advanced ...

Thanks to their amazing nutrient profile, which includes protein, fibre, and antioxidants, walnuts stand out as one of the ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.